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Belly Dance classes

Belly Dancing is good fun and great exercise. It is perfectly suited to the female body and helps to tone tums , bums and thighs . Goddess Belly Dance Classes are designed to be gentle yet affective . You will get an all over workout without feeling tired and exhausted. In fact most women tell us they feel exhilarated!

It is wonderful for self-esteem and self confidence . Belly dancing is suitable for all body shapes , ages and abilities . It has been known to help many women with pre-menstrual problems , period pain , infertility and other hormonal imbalances .

Classes are held in our Arabian Themed Belly Dance room, purposely built with wall mirrors. Class numbers are kept small, so as to ensure everyone receives the attention they need. It also creates a comfortable atmosphere and ensures that everyone in the group gets to know one another. At the end of each course we hold a party or go out for dinner. We have live Belly Dance performances and drumming and everyone gets dressed up Belly Dance style!

We run many classes in the evenings through-out the week, workshops at week ends and also classes
during the day.

Venues in Mountsorrel and Loughborough , Leicestershire . Please contact us for the latest information.


Beginners Classes

  • All classes are normally 10 weeks long, covering all the basic moves and more.
  • You will be taught to dance with a veil and a stick, scarves and basic use of the finger cymbals and much more.
  • Emphasis is on learning the correct techniques but the course also includes some simple and fun dance routines.

Improvers Classes

  • This is a follow up course for those who have completed the Beginners Classes.
  • You will learn more advanced techniques and slightly more complex dance routines, using an array of styles and music.

Pregnancy &
Postnatal Belly Dance Class

  • These classes run weekly.
  • Combining Belly Dancing and prenatal exercises and the birthing ball.
  • Specially designed classes aimed at relaxation and maximum benefit for the pregnant of postnatal woman.
  • For more details please see our page on pregnancy and Belly Dancing.
Advanced Classes
 
Louisa now runs advanced classes. Learning more advanced technique and choreography for the more experinced dancer who wants to be challenged! This is also a class that forms the Goddess Belly Dance Troupe. This is agroups of beautiful and talented dancers who are available for hire to dance at shows, festivals, corporate events, weddings and more. Please see Troupe page.
 
Childrens Classes

On saturday mornings we run a children's belly dance class. Specially designed for the 7 - 14yr age group. Louisa used to teach Drama and so has experience when working with children. Dance is very beneficial for the young. it helps with co-ordination, confidence and self awareness. The classes are meant to be empowering and positive and will encourage children to improvise and use their imaginations!
















 

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